https://www.trmorrisnd.com/reading daily 0.75 2025-06-03 https://www.trmorrisnd.com/reading/functional-detox-rx-your-guide-to-surviving-amp-thriving-the-modern-toxic-soup monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/7f923313-07f2-4562-8acd-3eaa075baac5/Dandora+Dump+Site.jpg Reading - Detox Rx: Surviving & Thriving In a Toxic World: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/63b50ada-fc6e-4a78-b4f3-bfb10e634564/10+disease+categories+linked+to+Toxic+Bunch+16+V2.jpg Reading - Detox Rx: Surviving & Thriving In a Toxic World: - Make it stand out 1) Heavy Metals (e.g., Arsenic linked to diabetes and cardiovascular disease; Lead linked to neurodevelopmental issues and kidney disease; Mercury linked to neurotoxicity and cardiovascular disease; Cadmium linked to diabetes and kidney disease; Aluminum under investigation in neurodegenerative disorders) Trasande, L., Landrigan, P. J., & Schechter, C. B. (2005). Public health and economic consequences of pediatric lead exposure in the United States. Environmental Health Perspectives, 113(5), 590-596. 2) PAHs (Linked to metabolic dysfunction, cardiovascular disease, neurodevelopmental effects, and various cancers) Grandjean, P., & Landrigan, P. J. (2014). Neurobehavioural effects of developmental toxicity. The Lancet Neurology, 13(3), 330-338. 3) Phthalates & Phenols (e.g., BPA, DEHP linked to metabolic disruption, cardiovascular issues, endocrine disruption, reproductive problems, and potential neurodevelopmental effects) Tang-Huau, T. L.,шены, P., & Coumoul, X. (2016). Exposure to endocrine disruptors and human health: a review. Environmental Research, 151, 291-301. 4) OCs (e.g., DDT, Dieldrin linked to metabolic disorders, cardiovascular disease, endocrine disruption, neurodevelopmental effects, and various cancers) Mostafalou, S., & Abdollahi, M. (2017). Heavy metals and human health: evidence-based evaluation of mechanisms, health consequences and management. Toxicology Letters, 271, 1-16. 5) Dioxins (Linked to metabolic disorders, cardiovascular disease, endocrine disruption, immune dysfunction, and various cancers) Vineis, P., Alavanja, M. C., Buffler, P. A., Forastiere, F., Grandjean, P., Hashibe, M., ... & Zheng, T. (2010). The impact of environment on cancer incidence: a review of the evidence. Environmental Health Perspectives, 118(6), 65-73. 6) PCBs (Linked to metabolic disorders, cardiovascular disease, endocrine disruption, neurodevelopmental effects, immune dysfunction, and various cancers) Bjørneboe, A., & Krüger, T. (2019). Environmental risk factors and neurodegenerative diseases: a focus on Alzheimer's disease. Journal of Alzheimer's Disease, 70(s1), S163-S182. 7) PBDEs (Linked to endocrine disruption, neurodevelopmental effects, and potential cardiovascular issues) Weisskopf, M. G., Abbott, R. D., Ross, G. W., Bienvenu, J. G., Mailoux, D., Johnson, C. C., & Checkoway, H. (2015). сельское хозяйство и риск болезни Паркинсона: метаанализ опубликованных исследований. Environmental Health Perspectives, 123(6), 549-556. 8) PFCs (Linked to metabolic disorders, endocrine disruption, immune dysfunction, liver damage, and potential developmental effects) Loomis, D., Guyton, K. Z., Grosse, Y., El Ghissassi, F., Benbrahim-Tallaa, L., Guha, N., ... & Straif, K. (2016). Carcinogenicity of five organophosphate insecticides: malathion, lindane, and DDT. The Lancet Oncology, 17(3), 246-247. 9) OPFRs (Emerging links to metabolic disruption and neurodevelopmental effects) Radke, E. G., Braun, J. M., Hauser, R., & Trasande, L. (2018). Phthalate exposure and male reproductive outcomes: a systematic review and meta-analysis of human epidemiological studies. Environmental Health Perspectives, 126(6), 067001. 10) VOCs (e.g., Formaldehyde, Benzene linked to respiratory issues, neurotoxicity, and certain cancers; some solvents linked to autoimmune diseases and neurodegenerative disorders) Rochester, J. R. (2011). Bisphenol A: an ubiquitous environmental contaminant with implications for human health. International Journal of Hygiene and Environmental Health, 214(4), 231-246. 11) Glycol Ethers (Linked to reproductive and developmental toxicity, blood disorders, neurological effects, and potential kidney damage) Sears, M. E., Genuis, S. J., Shank, B., & страхование, J. J. (2012). Environmental contaminants and chronic diseases in Canadian children. Reviews on environmental health, 27(4), 283-338. 12) Neonics (Emerging research suggests potential neurotoxic effects in mammals) Lerro, C. C., Koutros, S., Andreotti, G., Barry, K. H., Cockburn, M., Альберт, P. S., ... & Alavanja, M. C. R. (2018). Glyphosate exposure and cancer risk: a systematic review and meta-analysis. Mutation Research/Reviews in Mutation Research, 779, 1-12. 13) Pyrethroids (Emerging research suggests potential neurodevelopmental effects) ребенок, M. A., & Téllez-Ballester, J. (2017). Environmental pollutants and nonalcoholic fatty liver disease: a systematic review. Environmental Health Perspectives, 125(12), 127003. 14) Perchlorate (Known thyroid disruptor) Miller, M. D. (2016). воздействие окружающей среды на развитие астмы. Current Opinion in Allergy and Clinical Immunology, 16(2), 114-121. 15) Quats (Can be respiratory and skin irritants; potential link to immune effects) Wang, J., Schlezinger, J. J., & Blumberg, B. (2011). Organophosphate flame retardants as developmental and reproductive toxicants: critical review and recommendations for future research. Environment International, 37(4), 799-817. 16) Glyphosate (Ongoing debate regarding links to certain cancers and endocrine disruption; potential impacts on the gut microbiome) Choi, A. L., Sunyer, J., & Grandjean, P. (2009). Developmental fluoride neurotoxicity: a systematic review and meta-analysis. Environmental Health Perspectives, 117(10), 1500-1505. https://www.trmorrisnd.com/reading/navigating-ibs-amp-sibo-with-functional-medicine monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/23ad9e62-d4bc-402a-a53f-5368b071e6d0/Subtypes+of+IBS.png Reading - Navigating IBS & SIBO with Functional Medicine - Make it stand out The three types of IBS https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/420267e1-7755-44c4-9ec1-024e946f0b39/WHAT+IS+IBS.jpg Reading - Navigating IBS & SIBO with Functional Medicine - Make it stand out What is IBS, and how can Functional Medicine cure it? https://www.trmorrisnd.com/reading/toxic-abundance-and-the-dopamine-hijack monthly 0.5 2023-08-05 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/94b09235-c8a4-4fcb-a81e-4c2d8149839c/phone-addiction-group.jpeg Reading - Dopamine Hijack: Thriving In Toxic Abundance - Make it stand out Phone addiction is isolating and inherently unsatisfying. https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/27135da1-2fef-4dff-8736-17f8813ef560/smartphoneaddiction.png Reading - Dopamine Hijack: Thriving In Toxic Abundance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/26cf0885-a871-4e52-ac3e-0800d117252c/leaky+bucket+1.png Reading - Dopamine Hijack: Thriving In Toxic Abundance The more rewards we capture, the more our body limits our dopamine transmission. It’s a bit like trying to fill a gratification bucket, except every time you add a cup, you poke new a hole in it. Also, each time you use a cup, it gets maddeningly smaller. https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/3d87d1d5-d14a-4c52-bebe-32f85399c20d/smartphonesyringe.jpeg Reading - Dopamine Hijack: Thriving In Toxic Abundance The smart-phone amounts to the needle & syringe for drugified digital addictions. The gateway to huge dopamine spikes (and crashes) through social media, short-form videos, dating apps, pornography, and shopping is literally at our fingertips. https://www.trmorrisnd.com/reading/covid-19-recovery monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/6fea7d83-6679-464d-8920-4e563a3dd867/covid-19_lungs.jpg Reading - COVID-19 Recovery: Recommendations From a Functional Naturopath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trmorrisnd.com/reading/artificial-sweeteners monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/04298b66-09e3-4a95-9535-12fcb71a29c8/Artificial+Sweeteners.jpg Reading - ARTIFICIAL SWEETENERS: Do they Have a Place in the Optimal Diet? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trmorrisnd.com/reading/gut-health monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/4748cad8-e707-434f-88a9-b0ae467a3bb3/2018+National+GI+Survey+results.png Reading - Gut Health: A Functional Approach - Burden of Gastrointestinal Symptoms in the United States: Am J Gastroenterol. 2018 Nov; 113(11): 1701–1710. Digestive diseases account for over 100 million ambulatory care visits annually in the U.S. Many more do not seek care at all. We can do better than this. https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/c4ae9ce7-e8b5-47ad-94cf-72f3b78cdc48/TRM+Gut+Dysfunction+Causes+2022.jpg Reading - Gut Health: A Functional Approach - Make it stand out Gut Dysfunction Matrix ™ https://www.trmorrisnd.com/reading/sleep monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/53879f8d-6b26-4707-90d3-9280b3c6458c/Causes+of+Sleep+Dysfunction+2022.jpg Reading - Optimizing Your Sleep - Make it stand out © T.R. Morris, ND https://www.trmorrisnd.com/reading/adrenal-fatigue monthly 0.5 2022-12-08 https://www.trmorrisnd.com/reading/functional-approach-to-thyroid-health monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/dbd09c1e-364d-4b07-b7c0-31aeac1b382e/Thyroid+Symptom+Constellation.jpg Reading - Low-Thyroid Care: Functional Treatments - Make it stand out Low-Thyroid Symptom Constellation https://www.trmorrisnd.com/reading/natural-treatments-for-depression-anxiety monthly 0.5 2022-12-08 https://www.trmorrisnd.com/reading/low-dose-naltrexone-ldn-in-the-management-of-autoimmune-conditions monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/93d75fe0-a8a3-42e2-872b-2990837764b5/LDN+titration.png Reading - Low Dose Naltrexone (LDN) for Autoimmune Conditions - Typical LDN Dose Titration: Week 1: 0.5mg ,taken at 9pm. Week 2: 1.0 mg. Week 3: 1.5 mg. Week 4: 2.0 mg. Week 5: 2.5 mg. Week 6*: 3.0 mg. I usually have patients hold at the 3.0mg dose to assess response. If no or low response is noted, we may elect to increase your dose by 0.5mg per week (if indicated) up to ~4.5mg per day. https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/e0f3ce06-285c-4b66-93bb-1b92853f41c0/pills+at+nightime.jpg Reading - Low Dose Naltrexone (LDN) for Autoimmune Conditions - What is Naltrexone? Naltrexone is a drug that is typically used at “full” dose for opioid addiction or overdose. 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0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/f61c1d23-691b-440d-8e73-7f98cd9df3be/Headshot+TR+Morris+Dark+Suit.png About - Dr. Timothy R. Morris Naturopathic Doctor (ND) & IFM Certified Practitioner (IFMCP) After training thousands of practitioners in at the Institute for Functional Medicine (IFM), Dr. Morris has re-opened his practice to new patients. https://www.trmorrisnd.com/home daily 1.0 2025-05-12 https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/2d648f27-81c8-4698-96ae-d6df752bef27/IFMCP+badge.png Home - A Functional Approach Functional Medicine opens the way to optimal health through identifying & addressing each individual’s underlying causes of disease. Functional clinicians ask: “Why does this patient have this particular disease or set of symptoms?” https://images.squarespace-cdn.com/content/v1/620eceb29e776e35bfeb2d95/1645216806594-UYZEGWHFAXV1MYUGYQDV/unsplash-image-FHnnjk1Yj7Y.jpg Home Seattle Office & Worldwide Telemedicine Dr. Morris, is available anywhere you are. 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